Proceed with Caution

Boris has set out our exit plan from the horrendous impact of the covid pandemic on the World. Over the next four months we can tentatively take a deep breath of relief, but we must “proceed with caution”.
 

You have often heard me refer to the fact that our bodies and minds don’t always respond well to Novelty. That is to say actions and/or thoughts that are different or new to our daily routine. Everything that you used to do and hasn’t been done for weeks or months needs to be approached and reintroduced gently and in moderation. Do not behave like a spring lamb and go wild!

Whether it is work or play, a game of tennis or a meal and a few drinks with friends, allow your mind and body time to gently get used to your neglected needs again.

Play safe and stay safe!